About Jeri Atleson
My Journey to Somatic Movement
Like many of you, I had never heard of Somatic Movement, Clinical Somatic Movement, or any type of somatic exploration. My path here began not out of curiosity, but out of necessity.
For more than 15 years, I lived with chronic, debilitating migraines. Doctor after doctor, test after test, and still—no answers. I was told there was nothing “wrong,” yet I couldn’t live a normal life without being sidelined by pain.
As a young mom of two, I did what I thought I had to do: I took the medication prescribed to me. But the side effects piled up, and the core issue never improved. The migraines remained.
I tried everything—changing my diet, functional medicine, endless appointments—yet nothing provided lasting relief. Desperation eventually became determination. I became my own advocate, searching for approaches that looked at the whole body, not just isolated symptoms.
That’s when I discovered Clinical Somatic Movement.
Through this practice, I finally found ease, relief, and a way forward. It wasn’t just about managing migraines—it was about reconnecting with my body, understanding my nervous system, and experiencing movement without pain.
Why I Teach
Movement changed my life. Pilates was the first form of exercise I could do without triggering a migraine, and I loved it so much that I became a Nationally Certified Pilates Instructor. Later, when I found Clinical Somatic Movement, I knew I had discovered the missing piece I’d been searching for all along.
Now, I share this work with others who are also seeking relief, healing, and freedom in their bodies. Teaching people to:
- Reconnect with their bodies
- Regulate their nervous systems
- Alleviate pain
- Move with ease and comfort
… is one of the greatest blessings of my life. Helping even one person feel better is a gift to both of us.
My Approach
My approach is grounded in both personal experience and professional training. I’ve lived as an athlete, a parent, a professional in a high-stress environment, and a member of the sandwich generation caring for both kids and parents. I know firsthand how stress, lifestyle, and emotion affect the body.
I believe true well-being comes when we honor the connection between body, mind, and spirit. My role is to walk alongside you, helping you discover how movement can restore balance, relieve pain, and open new possibilities for daily life.
Qualifications & Training
- Certified Public Accountant (recovering CPA!)
- Nationally Certified Pilates Instructor
- Essential Somatic Movement Teacher
- Clinical Somatic Movement Educator Teacher Trainee
A Little More About Me
I’m married with two almost-grown daughters who keep me laughing and grounded. I love reading, exercising (without the constant fear of a headache!), and gathering with family and friends.
I’m also part of a wonderfully quirky book club that doesn’t just read books—we live them, exploring new activities and experiences inspired by our reads. Technology and I have a love/hate relationship, but I’m learning to embrace it a little more each day.
Most importantly, I’m a work in progress. Every day I get the chance to begin again—with new appreciation, new lessons, and new joy.
Take the Next Step Towards Healing
Ready to embark on a journey of self-discovery and healing? Sign up for one of our transformative Zoom classes and experience the benefits of somatic healing. Click the button below to get started and reclaim your life with Soma Health Connection.